Now on the App Store

Your entire health
routine, automated.

Workouts, meals, supplements, skincare — one app builds your full daily routine and an AI coach adapts it as you go.

Download for iOS See what's inside
Features

Everything in one place

Stop juggling five apps. Routine AI covers your whole day.

Smart Scheduling

Tasks are timed to your wake time, bedtime, and work schedule. Everything lands in the right window — nothing runs past when you sleep.

Calorie & Macro Tracking

Auto-calculated targets based on your body stats and goals. Log meals, track protein, carbs, and fat with visual ring charts.

AI Coach

Chat with your AI coach to swap workouts, build meals, adjust timing, or ask health questions. It edits your routine directly.

Personalized Workouts

Equipment-aware routines for full gym, home gym, dumbbells, or bodyweight. Split by goal — fat loss, muscle gain, recomp, or general fitness.

Skincare Routine

Morning and evening skincare steps customized to your skin type and sensitivity. Product recommendations with one-tap Amazon links.

Streaks & Progress

Daily completion streaks, weight trend charts, body fat tracking, and supplement compliance — all on your Progress tab.

How It Works

Set up in 2 minutes

1

Answer a few quick questions

Goals, body stats, wake/bed times, equipment, skin type, diet preference, work schedule. Takes about 2 minutes.

2

Get your personalized routine

The app generates a complete daily schedule with smart timing — workouts, meals, supplements, skincare, and more.

3

Check off and adapt

Follow your routine, check tasks off, and use the AI coach to tweak anything on the fly. It gets better as you use it.

Your AI coach edits your routine for you

Don't dig through settings. Just tell the AI what you want changed and it handles it — workouts, meals, timing, whatever.

"Swap today's workout for a leg day" "Build me a high-protein breakfast" "Move my workout to 6am" "I don't have a barbell today" "What supplements help with sleep?"
FAQ

Common questions

How does Routine AI personalize my routine?

During onboarding, you answer questions about your goals, body stats, wake/bed times, fitness level, diet preferences, skin type, work schedule, and more. The app uses your answers to generate a complete daily routine with smart timing tailored to your life.

Do I need to create an account?

No. Routine AI stores all your data locally on your device. There's no account, no login, and no data sent to external servers (except when you use the AI coach chat feature).

What does the AI coach do?

The AI coach is a chat-based assistant that can answer health questions and directly modify your routine. Ask it to swap a workout, change meal suggestions, adjust timing, or add new tasks — and it actually does it.

Can I change my routine after onboarding?

Yes. You can edit settings anytime from the Settings tab, or chat with the AI coach to make changes conversationally. You can also re-run onboarding from Settings to start fresh.

How do product recommendations work?

Routine AI suggests supplements and skincare products based on your profile. Tapping "Get it" on a product step opens it on Amazon. These are affiliate links — purchasing through them supports the app at no extra cost to you.

Is Routine AI free?

Yes. The app is free to download and use with all features included.

My routine times seem off. What can I do?

Go to Settings and make sure your wake time, bedtime, workout time, and work schedule are correct. Your entire routine is timed relative to these.

How do I reset my data?

Delete and reinstall the app. Since all data is stored locally, this gives you a completely fresh start with a new onboarding flow.

Support

Need help?

Contact Us

Questions, bugs, or feedback — we'd love to hear from you.

support@routineaihealth.com

Report a Bug

Found something broken? Let us know and we'll fix it fast.

Send bug report

Privacy Policy

Routine AI stores all personal data locally on your iPhone using Apple's SwiftData framework. We do not collect, transmit, or store your personal information on any external server.

The only network requests the app makes are when you use the AI coach chat feature, which sends your conversation to generate a response. No personally identifiable information is included beyond what you type in the chat.

We do not use analytics, tracking pixels, or third-party SDKs. We do not sell or share your data with anyone.

Product recommendation links go to Amazon.com and include an affiliate tag. Clicking these links does not transmit any of your personal data — Amazon's standard privacy policy applies to purchases made through those links.